Kahuna Body Care Classes
In Motion
We hold Kahuna Bodycare classes to keep you fit, strong, flexible and in touch with your spirituality. The content of the classes are totally dependent on the participants and cater for whatever physical or emotional aspects are current in each individual. Classes usually include specific stretches and exercises to re-establish postural and movement patterns using rhythm, momentum and music but can include many different tools to manage pain or mobility. Discover your body wealth.
Classes are approx 1 & 1/2 hrs long and cost $15 for each class $45 for 4
Noosa
2pm 2nd Sat of month
At Noosa Yoga Centre -
Sunshine Beach Rd
Brisbane
5pm 3rd Sun of month
At Fountain of Youth - 126 Banks St, Alderley
Gympie
1pm 1st Monday of month
At Gympie Uniting Hall - Apollonian Dv, Red Hill
|
What Others Say:
The whole experience, even the music Kate played, was all designed to heal and it certainly put me into a new dimension of relaxation that I had not experienced before.
H.B. ~ Sunshine Coast |
